Getting Your Nutrients From Food Alone May Not Be A Good Idea

Daily optimum nutrients intake is necessary to keep us healthy. The challenge is, can we get adequate nutrient supplies from our daily food intake (even from healthy foods)? We probably need to consider use of nutritional supplements to meet our daily nutrient intake requirement for optimum health. Check the following link to learn more: https://www.nutraingredients-usa.com/Article/2013/08/01/Infographic-Supplements-vs-food-eg.-how-much-spinach-is-equivalent-to-a-magnesium-tablet

Comments

Popular posts from this blog

Be the Boss of Your Own Health Through the Nature Cure Approach

The Combined Hydroxychloroquine Zinc COVID-19 Treatment Buzz - A Misunderstanding and/or Misinterpretation of Science.

Where is the Science? Where is the Evidence in the COVID-19 Pandemic?